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Running for Seniors!
Running can offer several significant benefits for seniors when done appropriately and safely. Here are some of the advantages of running...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Oct 3, 20237 min read
22 views
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Comprehensive Knee Replacement Exercise Guide: "Evidence-Based Exercise Program"
Introduction: Welcome to our Comprehensive Knee Replacement Exercise Guide, designed to provide you with a research-backed, step-by-step...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Oct 2, 20232 min read
35 views
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Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)
CIDP is a disease where the immune system of the body mistakenly attacks the nerves outside of the brain and spinal cord. These nerves...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
May 10, 202311 min read
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Understanding the Shoulder Replacement Surgery, Different Types and it's Procedures
Shoulder replacement surgery is becoming more common as the population ages and the prevalence of shoulder-related conditions increases....
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
May 4, 202310 min read
27 views
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Importance of Physical therapy in Aging Adults
As people age, their bodies experience a natural decline in physical function, which can result in decreased mobility, strength, and...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
May 1, 20234 min read
30 views
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Your guide to Hip Replacement Surgery
According to a report by the Centers for Disease Control and Prevention (CDC), approximately 1.5 million Americans are living with a...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 29, 20239 min read
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Bow Legs Causes, Biomechanics, Symptoms and Research based treatment approach
Bow legs is a condition where a person's legs curve outward, so that when they stand with their feet together, their knees do not touch....
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 26, 202310 min read
1,889 views
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Benefits of Walking
Walking is an excellent form of exercise that can be done by people of all ages and fitness levels. It is a low-impact activity that can...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 25, 20234 min read
32 views
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What causes lower extremity weakness in older adults?
Lower extremity weakness is a common problem among older adults and can be caused by a variety of factors. Some of the most common causes...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 25, 20237 min read
940 views
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Cervicalgia/Neck Pain Causes, Symptoms, research studies based physical therapy treatment and much
What is Cervicalgia/Neck Pain? Cervicalgia is a medical term that refers to pain or discomfort in the neck region. It is a common...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 24, 202310 min read
25 views
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Back Pain: Causes, Diagnosis, Treatment
There are numerous causes of back pain, but three common causes of back pain are Muscle or ligament strain: Straining the muscles or...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 21, 20234 min read
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Piriformis Syndrome: Symptoms, Causes and Treatment
The piriformis is a small muscle in the buttocks that helps with hip rotation. When this muscle becomes tight or inflamed, it can...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 21, 20233 min read
43 views
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Sprained ankle - Symptoms, Causes, Types and Treatment
An ankle sprain is a common injury that occurs when the ligaments in the ankle are stretched or torn. Ligaments are tough bands of tissue...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 18, 20235 min read
25 views
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What are the best exercises to do after knee replacement surgery?
Total knee replacement (TKR) is a common surgery for individuals with severe knee arthritis or injury. Post-operative rehabilitation is...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 30, 20237 min read
500 views
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Benefits of physical therapy after a Knee Joint Replacement Surgery
Are you experiencing difficulty walking or performing everyday activities after undergoing knee joint replacement surgery? You're not...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 9, 20234 min read
48 views
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Strengthening Exercises for Seniors
As we age, it becomes increasingly important to stay active and maintain our physical health. For seniors, physical therapy can be an...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 9, 20233 min read
63 views
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Shoulder Impingement Syndrome in aging adults
What is shoulder impingement syndrome? Shoulder impingement syndrome is a common condition that occurs when the tendons and/or bursa of...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 27, 20235 min read
250 views
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Thoracic spine mobility exercises in aging adults
What causes thoracic pain? Thoracic spine connects cervical spine (neck) to the lumbar spine (lower back) hence any stiffness and...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 27, 20236 min read
2,165 views
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How does physical therapy help with diabetic foot care?
Diabetes is a condition that affects millions of people around the world, and one of the most serious complications associated with it is...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 22, 20235 min read
127 views
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5 physical therapy treatment to help with Urinary Incontinence
Urinary incontinence can be a truly debilitating condition, with many sufferer’s feeling embarrassed and hopeless about the situation. If...
Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 6, 20234 min read
73 views
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