The piriformis is a small muscle in the buttocks that helps with hip rotation. When this muscle becomes tight or inflamed, it can...

An ankle sprain is a common injury that occurs when the ligaments in the ankle are stretched or torn. Ligaments are tough bands of tissue...

Total knee replacement (TKR) is a common surgery for individuals with severe knee arthritis or injury. Post-operative rehabilitation is...

Are you experiencing difficulty walking or performing everyday activities after undergoing knee joint replacement surgery? You're not...

As we age, it becomes increasingly important to stay active and maintain our physical health. For seniors, physical therapy can be an...

What is shoulder impingement syndrome? Shoulder impingement syndrome is a common condition that occurs when the tendons and/or bursa of...

What causes thoracic pain? Thoracic spine connects cervical spine (neck) to the lumbar spine (lower back) hence any stiffness and...

Diabetes is a condition that affects millions of people around the world, and one of the most serious complications associated with it is...

Urinary incontinence can be a truly debilitating condition, with many sufferer’s feeling embarrassed and hopeless about the situation. If...

Poliomyelitis, or polio, is a viral infection that attacks the central nervous system. Prior to the development of a vaccine in 1955,...

Stroke can be a life-changing medical event. It’s important to have a comprehensive plan in place to recover and rehabilitate physically...

February is recognized as American Heart Month and heart disease is one of the leading causes of death in the United States, with an...

Aging: something that none of us can avoid, even if we try our best. But did you know that the way you eat can have an effect on your...

Exercise is a crucial part of any diabetes management plan. It can help to control blood sugar levels, improve insulin sensitivity, and...

Alzheimer’s disease is a debilitating condition that robs patients of their memories and independence. While there is no cure for...

Knee arthritis is a condition that causes the cartilage in the knee joint to break down, leading to pain and stiffness. The most common...

Falls are a leading cause of injury in older adults, and can often lead to a decline in health and mobility. However, many things can be...

Osteoporosis is a condition that causes bones to become thin and weak. Osteoporosis is often called the “silent disease” because there...

Life Space is the size of the spatial area of one’s life ( bedroom, home, neighborhood; town, and distant location) Life space mobility=...

The Piriformis is the small band like muscle that runs deep into posterior hip area under buttock muscle known as Gluteus Maximus....