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Bow Legs Causes, Biomechanics, Symptoms and Research based treatment approach
Bow legs is a condition where a person's legs curve outward, so that when they stand with their feet together, their knees do not touch. This can happen because of a variety of reasons, including developmental issues during childhood, or as a result of injury or disease. Bow legs can cause discomfort, difficulty walking or running, and in some cases may require medical treatment. What causes bow legs with aging? As people age, they can develop a condition called osteoarthriti

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 26, 202310 min read


Benefits of Walking
Walking is an excellent form of exercise that can be done by people of all ages and fitness levels. It is a low-impact activity that can help improve your physical and mental health. Healthcare professionals often recommend walking as an exercise because it is a simple and effective way to improve overall health and well-being. Here are some of the reasons why healthcare professionals recommend walking:

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 25, 20234 min read


What causes lower extremity weakness in older adults?
Lower extremity weakness is a common problem among older adults and can be caused by a variety of factors. Some of the most common causes...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 25, 20237 min read


Cervicalgia/Neck Pain Causes, Symptoms, research studies based physical therapy treatment and much
What is Cervicalgia/Neck Pain? Cervicalgia is a medical term that refers to pain or discomfort in the neck region. It is a common...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 24, 202310 min read


Back Pain: Causes, Diagnosis, Treatment
There are numerous causes of back pain, but three common causes of back pain are Muscle or ligament strain: Straining the muscles or...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 21, 20234 min read


Piriformis Syndrome: Symptoms, Causes and Treatment
The piriformis is a small muscle in the buttocks that helps with hip rotation. When this muscle becomes tight or inflamed, it can...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 21, 20233 min read


Sprained ankle - Symptoms, Causes, Types and Treatment
An ankle sprain is a common injury that occurs when the ligaments in the ankle are stretched or torn. Ligaments are tough bands of tissue...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Apr 18, 20235 min read


What are the best exercises to do after knee replacement surgery?
Total knee replacement (TKR) is a common surgery for individuals with severe knee arthritis or injury. Post-operative rehabilitation is...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 30, 20237 min read


Benefits of physical therapy after a Knee Joint Replacement Surgery
Are you experiencing difficulty walking or performing everyday activities after undergoing knee joint replacement surgery? You're not...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 9, 20234 min read


Strengthening Exercises for Seniors
As we age, it becomes increasingly important to stay active and maintain our physical health. For seniors, physical therapy can be an...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Mar 9, 20233 min read


Shoulder Impingement Syndrome in aging adults
What is shoulder impingement syndrome? Shoulder impingement syndrome is a common condition that occurs when the tendons and/or bursa of...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 27, 20235 min read


Thoracic spine mobility exercises in aging adults
What causes thoracic pain? Thoracic spine connects cervical spine (neck) to the lumbar spine (lower back) hence any stiffness and...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 27, 20236 min read


How does physical therapy help with diabetic foot care?
Diabetes is a condition that affects millions of people around the world, and one of the most serious complications associated with it is...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 22, 20235 min read


5 physical therapy treatment to help with Urinary Incontinence
Urinary incontinence can be a truly debilitating condition, with many sufferer’s feeling embarrassed and hopeless about the situation. If...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 6, 20234 min read


Post-Polio Syndrome and Physical therapy
Poliomyelitis, or polio, is a viral infection that attacks the central nervous system. Prior to the development of a vaccine in 1955,...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Feb 6, 20235 min read


Physical Therapy at Home After Stroke
Stroke can be a life-changing medical event. It’s important to have a comprehensive plan in place to recover and rehabilitate physically...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Jan 31, 20235 min read


How does physical therapy helps patients with cardiovascular disease
February is recognized as American Heart Month and heart disease is one of the leading causes of death in the United States, with an...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Jan 31, 20233 min read


How can a balanced diet help with aging
Aging: something that none of us can avoid, even if we try our best. But did you know that the way you eat can have an effect on your...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Jan 30, 20235 min read


Diabetes and Exercises
Exercise is a crucial part of any diabetes management plan. It can help to control blood sugar levels, improve insulin sensitivity, and...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Jan 12, 20234 min read


Top 5 Benefits of Physical Therapy in Treating Alzheimer’s Disease
Alzheimer’s disease is a debilitating condition that robs patients of their memories and independence. While there is no cure for...

Dr. Vaishali Parmar, PT, DPT, MBA, CEEAA
Jan 9, 20234 min read
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