If you or a loved one has started moving a little slower, avoiding certain activities, or relying more on furniture for support — you're not alone. Reduced mobility is one of the most common and most misunderstood challenges facing older adults. And in communities like Fort Lee, Cliffside Park, and Edgewater, we see it every day in the homes we visit. The good news: mobility loss is not inevitable. With the right guidance, most seniors can move better, feel steadier, and stay